Category Archives: avoiding emotions

Healing PTSD From Emotional Trauma

Hi everyone.  I was inspired by the picture above to write about some tips for emotional healing: Many people don’t realize that PTSD  can originate from emotionally violent homes or events as well as physical trauma.  When past trauma comes … Continue reading

Posted in avoiding emotions, Comforting Yourself, Compassion for your Inner Child, denial of painful childhood, emotionally numb, Encouragement, grieving the loss of childhood, inner child, inner grief work, Releasing the Painful Past, Repressed emotions, Rise Above the Negativity, Rise up from self-doubt, Unbearable emotional pain, uplift the soul, Wounded at the Core, wounded inner child | Tagged , , , , , , , , , | 2 Comments

How to Overcome Self-defeating Behaviors and Your “Inner Critic” by Journaling

Hello everyone!  It’s good to be back blogging here again!  Today’s post is for everyone who has realized they have an “inner critic” but may be of special interest to high achieving intuitive “thinking” types (for example, INTJs, and ENTJs) … Continue reading

Posted in academically gifted, actualize the true potential, Actualize Your Dreams and Desires, Adrenal Fatigue, avoiding emotions, Comforting Yourself, Compassion for your Inner Child, denial of painful childhood, despair, emotional blocks, emotionally numb, exhaustion, finding your true purpose, Follow Your Heart Instead of Your Head, For high achievers, Gary Zukav, Growing a backbone, higher power, inner child, inner grief work, Julia Cameron, loneliness, low energy, over-working, Perfectionism, Procrastination, recharge your energy, Releasing Anger, Releasing the Painful Past, Repressed emotions, Rise up from self-doubt, Sensitivity is a gift, shame, Stress-related illness, The Artists's Way, The opposite of depression is vitality, The Seat Of the Soul--Book, Unbearable emotional pain, unblock creativity, Universal consciousness, vitality, workaholic, Writing Connects You to the Right Side of Your Brain | Tagged , , , , , , , , , , , , , , , , | Leave a comment