Category Archives: Repressed emotions

Healing Emotional Wounds That Seem To Pop Up From Nowhere

     If you were bullied in your family in your youth, then as an adult you may be triggered by the benign actions of the people in your life. This will keep happening until you realize the truth of … Continue reading

Posted in Bullying, Comforting Yourself, Compassion for your Inner Child, Compassion is the Greatest Gift, denial of painful childhood, emotionally numb, Extreme-Self-Care, inner child, lacking vitality, PTSD, Releasing the Painful Past, Renewed Motivation, Repressed emotions, Sensitivity is a gift, telling a safe person, The opposite of depression is vitality, Wounded at the Core, wounded inner child | Tagged , , , , | Leave a comment

Emotional Healing Tips for Highly Sensitive (HSPs), Compassionate, Introspective People

Are you a highly creative, sensitive soul struggling with feelings of inadequacy especially with the holidays approaching?  Take heart because it is not easy to take the road less traveled when you are trying to fit in with what appears … Continue reading

Posted in Comforting Yourself, Compassion for your Inner Child, denial of painful childhood, emotional blocks, Encouragement, Extreme-Self-Care, finding your true purpose, Grief for Your Lost Childhood, grieving the loss of childhood, inner child, inner grief work, negative spiraling thoughts, Releasing the Painful Past, Renewed Motivation, Repressed emotions, Rise Above the Negativity, Rise up from self-doubt, Sensitivity is a gift, Tap into Universal Love, unblock creativity, uplift the soul, vitality, Wounded at the Core, wounded inner child, Writing Connects You to the Right Side of Your Brain | Tagged , , , , , , , , , | 2 Comments

Healing PTSD From Emotional Trauma

Hi everyone.  I was inspired by the picture above to write about some tips for emotional healing: Many people don’t realize that PTSD  can originate from emotionally violent homes or events as well as physical trauma.  When past trauma comes … Continue reading

Posted in avoiding emotions, Comforting Yourself, Compassion for your Inner Child, denial of painful childhood, emotionally numb, Encouragement, grieving the loss of childhood, inner child, inner grief work, Releasing the Painful Past, Repressed emotions, Rise Above the Negativity, Rise up from self-doubt, Unbearable emotional pain, uplift the soul, Wounded at the Core, wounded inner child | Tagged , , , , , , , , , | 2 Comments

How to Overcome Self-defeating Behaviors and Your “Inner Critic” by Journaling

Hello everyone!  It’s good to be back blogging here again!  Today’s post is for everyone who has realized they have an “inner critic” but may be of special interest to high achieving intuitive “thinking” types (for example, INTJs, and ENTJs) … Continue reading

Posted in academically gifted, actualize the true potential, Actualize Your Dreams and Desires, Adrenal Fatigue, avoiding emotions, Comforting Yourself, Compassion for your Inner Child, denial of painful childhood, despair, emotional blocks, emotionally numb, exhaustion, finding your true purpose, Follow Your Heart Instead of Your Head, For high achievers, Gary Zukav, Growing a backbone, higher power, inner child, inner grief work, Julia Cameron, loneliness, low energy, over-working, Perfectionism, Procrastination, recharge your energy, Releasing Anger, Releasing the Painful Past, Repressed emotions, Rise up from self-doubt, Sensitivity is a gift, shame, Stress-related illness, The Artists's Way, The opposite of depression is vitality, The Seat Of the Soul--Book, Unbearable emotional pain, unblock creativity, Universal consciousness, vitality, workaholic, Writing Connects You to the Right Side of Your Brain | Tagged , , , , , , , , , , , , , , , , | Leave a comment